Since ancient times honey has been comprehended as the nectar of gods. It was popularly used for healing and in religious and cultural traditions. Being a warehouse of essential nutrients, honey is recognized to maintain optimal health.
It is incomparable to the usual remedies for many diseases because of its anti-inflammatory, antioxidant, and anti-allergic properties. It works wonders in boosting your immunity, digestive health and blood circulation.
Mostly sugary foods are not suitable for oral health, but honey is an exception. It can prevent gingivitis by maintaining a clean and healthy mouth. Because of its antibacterial & antimicrobial properties, honey flushes out harmful bacteria and prevents cavities.
That's not all! Honey also has antifungal properties that provide relief from athlete's foot and other fungi related problems. It is also an amazing ointment to heal & cure burn wounds or bacterial infections.
Applying honey on your skin can do wonders because it is a natural humectant that draws water to itself. This helps to keep the skin soft and moisturized. It is also used to treat other skin problems like dryness, pimples, fine lines and wrinkles.
Other than these excellent benefits, honey is also known to-
- Relieve morning sickness
- Help detox your body
- Cure brittle hair
- Soften chapped lips
- Improve sleep quality