Cold-pressed oil refers to an extraction process of oil from seeds, nuts, or fruits using mechanical force at ambient temperature. This method ensures that this oil is extracted without the use of heat or chemical refining processes. This means that at no stage of the extraction process is heat applied, and no artificial extraction methods or chemical refineries are employed. This natural extraction technique preserves the oil's original qualities, hence earning the name "cold-pressed oil.
Cold pressed oil are also more nutritious as they contain more antioxidants and vitamins than heated oils. With superior flavor, nutritional content, and potential health benefits, they are commonly used in cooking, skincare, and hair care products.
In this blog, we'll delve into the world of cold-pressed oil, discovering its unique qualities that set it apart. Additionally, we'll uncover the array of benefits that cold-pressed oil brings to the table.
Why are cold pressed oils healthy?
Packed with multiple nutrients- Cold-pressed oil is extracted in a traditional way, preserving all the nutrients intact, including natural antioxidants, vitamins, minerals, and phytonutrients. It helps maintain the level of cholesterol and improve the immune system.
Free from chemicals or additives: The absence of chemicals or additives during extraction maximizes the quality of cold pressed oil, resulting in a pure and natural product.
Contains higher antioxidant: Cold-pressed oils are a rich source of healthy antioxidants that act as fire-fighters that might prevent the human body from cell damage caused by free radicals.
Healthier fats stored: Cold-pressed oils retain healthier fats, such as monounsaturated and polyunsaturated fats, which are beneficial for heart health. Additionally, these oils also have lower levels of saturated fats and trans fats, making them a healthier choice for cooking and consumption.
Good work for skincare: Cold-pressed oils are nature's gift for skin care because they are extracted without heat or chemicals. They retain their natural goodness, making them ideal for moisturizing, softening, and rejuvenating the skin.
Boost hair health: Cold pressed oils have high nutritional values making it the right choice for your hair. When applied to the hair, they penetrate deeply, providing essential nutrients that promote strength, shine, and overall hair health.
Why choose cold pressed oil in your daily diet?
Cold pressed is acquired when a wooden churner machine exerts pressure on seeds. This oil is extracted directly from the raw seeds without using any heat, chemicals or preservatives. This oil is excellent for overall health and well being as compared to other oils, that are nothing less than poison.
Why is cold pressed oil more costly?
It is definitely true that the cold pressed oils are costlier than other oils. Have you ever noticed that in today’s time, the natural products are more costlier than the adulterated ones? This is because Pure is rare. In the same way, the cold pressed oil is as intended by nature and thus is costlier.
Also Check out our Cold Pressed Oil Collection
Where can you find purest cold pressed oil
Due to the high nutritional profile, the popularity of cold pressed oil is increasing day by day. Cold-pressed oils can be found in various places across India, including specialty health food stores, online retailers, and even some local grocery stores.
Healthy roots has come with a great range of cold pressed oils- Extra Virgin olive oil, Groundnut oil, Coconut Oil and more essential oils that are not just for cooking; they are a step towards a healthier lifestyle.