Extra virgin olive oil, a liquid gold, stands as the highest quality of premium oil on the planet. Packed with fat, monounsaturated fatty acids & polyunsaturated fatty acids, this oil initiates a journey towards radiant and healthier beauty. It is just like one of the most essential ingredients that can help the body to meet all its desired expectations for normal functioning. Its crucial nutrients are linked to improving skin health and fighting various skin problems too.
7 Benefits for Skin of Extra Virgin Olive Oil
Here are 7 incredible ways to incorporate extra virgin olive oil into your skincare routine to achieve a beautiful, natural complexion.
1. Repairs skin cell
Olive oil’s vitamin E, flavonoids & polyphenols can create collagen to keep skin radiant & healthy, building new and healthy skin cells while repairing damaged skin.
2. Slow sign of aging
Antioxidants like vitamin E and polyphenols in extra virgin olive oil makes it the best option for protecting skin from damage caused by free radicals. Regularly massage with this oil yields results in keeping your skin looking youthful and radiant.
3. Nourishes dry skin
Extra virgin olive oil works great as a moisturizer because it is packed with fatty acid. It increases the water content of the skin, working wonders for dry or flaky skin. A little bit of this oil makes your skin soft and supple.
4. Treats pigmentation
The presence of anti inflammatory properties makes it really a good choice for addressing pigmentation issues. It has a gentle lightening effect on skin, helping to reduce blemishes, dark patches and protect against sunburn.
5. Prevents stretch marks
Regular application of olive oil helps to fade stretch marks away. This great oil is chock full of vitamin, minerals, antioxidant & antibacterial properties that reduces the appearance of stretch marks or wrinkles.
6. Eases puffiness and swelling
Oleocanthal, an antioxidant, helps get rid of a bloated or puffy face. Regular massage with a small amount of warm olive oil under the eyes relieving from puffy eyes.
7. Heals wounds
Extra virgin olive oil contains antibacterial and anti-inflammatory properties that helps heal wounds quickly. A few drops of this magic oil are ideal for healing wounds.
What skin type is extra virgin olive oil best for?
Extra virgin Olive oil works as a superhero in the skincare world—it's excellent for a variety of skin types. This soothing oil is best used on dry skin because it's rich in fatty acids and provides major moisturizing benefits. However, it is highly non comedogenic, which means it can’t clog pores and decrease the appearance of blackheads, whiteheads and acne. It's like a versatile sidekick for your skin!
A Note of Caution
While extra virgin olive oil is a panacea for skin, it's wise to patch-test and observe how your skin reacts before widespread use. If you have sensitive or acne-prone skin, consult your dermatologist.
ConclusionIn summary, extra virgin olive oil is a valuable part of skin regimen. It retains many crucial nutrients. A few drops of this oil works like magic and continuity is a key to yielding positive results. It's time to turn away from chemical filled skin care products and move to natural skin care alternatives.
Frequently Asked Questions
1. What is extra virgin olive oil?
Extra virgin olive oil is extracted without using any heat or chemical, retaining all its nutrients and benefits of fresh Olives. It is the purest and is rich in vital nutrients, minerals, MUFA and PUFA, making it a fabulous choice for health, skin and hair too.
2. How to use extra virgin olive oil?
The use of olive oil for skin is simple: take a few drops on your hand and gently apply it to your clean skin to reap its benefits.
3.Which kind of olive oil is best for skin?
If you are incorporating olive oil into your skin wear, always go for extra virgin olive oil. It is extracted using a cold pressed method, retaining all of the olive's nutrients and benefits.
4. Can I leave olive oil on my face overnight?
Yes, it is 100% safe to apply olive oil on your face and leave it overnight.