Haldi Latte, also known as Golden Milk, is a soothing blend of turmeric and milk that’s been used in Ayurveda for centuries. Packed with natural antioxidants and anti-inflammatory properties, this warm, golden drink is not only delicious but also a powerful immunity booster.
Benefits
- Strengthens immunity naturally
- Supports digestion and gut health
- Relieves cough, cold, and sore throat
- Promotes better sleep and relaxation
- Reduces inflammation and joint pain
Ways to Use Haldi Latte Mix
- Golden Milk Latte – Stir 1 tsp mix into hot milk, add a natural sweetener if you like.
- Healing Tea – Brew in hot water for a light, spiced herbal tea alternative.
- Iced Haldi Latte – Blend with chilled milk, ice cubes, and a dash of honey for a refreshing summer drink.
