Mix Seeds

Mix Seeds

Sep 19, 2025Healthy Roots

Healthy Roots Mix Seeds is a nutritious blend of flax, pumpkin, and sunflower seeds—a powerhouse of protein, fibre, and healthy fats. Packed with omega-3, antioxidants, vitamins, and minerals, this crunchy mix supports heart health, boosts immunity, and keeps you energized through the day. 

Benefits

  • Boosts immunity & energy
  • Supports heart & gut health
  • Rich in omega-3, protein & minerals
  • Promotes healthy skin & hair

Different ways to incorporate into your diet

  • Snack directly, roasted or raw
  • Sprinkle on salads, soups, or smoothies
  • Mix with curd, oats, or cereal
  • Add to trail mix or bakery recipes

 

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