Healthy Roots Blogs — Raw Honey RSS

Garlic and honey, together, are a powerful combination that have many proven health benefits. They include: - Better heart health- Relief from cold and flu- Improved digestion- Strong immunity

Honey and saffron are like a match made in heaven. Honey is rich in protein, vitamins and minerals while, saffron has powerful antioxidant and anti-inflammatory properties. It also has stimulant, rejuvenative, expectorant, aphrodisiac, antispasmodic and stomachic properties that promotes good health. Together they offer a unique blend of healthful nutrients and taste.    

Amla Honey is the herbal product is made by a perfect amalgamation of Purest possible honey and natural gooseberry. This magical combination is a strong immune booster. Also prevents ageing, Strengthens heart and digestive system, Manages cholesterol level, acidity, gastritis. Protects from infection & respiratory disorders.

Since ancient times honey has been comprehended as the nectar of gods. It was popularly used for healing and in religious and cultural traditions. Being a warehouse of essential nutrients, honey is recognized to maintain optimal health.  It is incomparable to the usual remedies for many diseases because of its anti-inflammatory, antioxidant, and anti-allergic properties. It works wonders in boosting your immunity, digestive health and blood circulation. Mostly sugary foods are not suitable for oral health, but honey is an exception. It can prevent gingivitis by maintaining a clean and healthy mouth. Because of its antibacterial & antimicrobial properties, honey flushes out harmful bacteria and prevents cavities.   That's not all! Honey also has antifungal properties that provide relief from athlete's...

Owing to the density of water and high in sugar, honey doesn’t allow the development of bacteria over it. Plus, it curbs the development of microbes because of hydrogen peroxide. We can trace humans and the love for honey back to history.  Besides varying health benefits, honey also possesses certain medicinal benefits like an ointment to heal wounds, the best medicinal alternative for fever and stomach disorders. It helps in the prevention of cancer and heart issues, eliminate ulcers, digestive issues, help maintain blood sugar levels, ease coughing and sore throats, help athletes deliver the best performance.  Calories & Micronutrients in Honey 1 tablespoon of honey = 64 calories + 17 grams of carbs with petite to n o fat,...