Chia Seeds | Healthy Roots
Healthyroots

Chia Seeds

Size
 
₹ 80.00
 

Chia seeds are the most versatile superfood in the health and wellness community. They have an extremely subtle flavor and are therefore prioritized for texture over taste. Perfect to be added whole or ground to smoothies and juices, mixed into yogurt and oatmeal, or sprinkled on top of a salad. 

Chia seeds are the most versatile superfood in the health and wellness community. They have an extremely subtle flavor and are therefore prioritized for texture over taste. Perfect to be added whole or ground to smoothies and juices, mixed into yogurt and oatmeal, or sprinkled on top of a salad. 

Chia Seeds
  • Anti-inflammatory
  • Rich Source of Omega-3 Fatty Acids
  • Supports Weight Loss Efforts
  • Promotes Heart Health
  • Boosts Energy and Metabolism

Nutrient Content per 100g

  • Calories: 138
  • Protein: 4.7 grams
  • Carbs: 11.9 grams
  • Sugar: 0 grams
  • Fiber: 9.8 grams
  • Fat: 8.7 grams

Q. How much chia seeds should I consume daily?

A. It is recommended to consume about 15 grams (approximately 1 tablespoon) of chia seeds daily, which provides a good balance of calories, omega-3s, fiber, and protein.

Q. How can I incorporate chia seeds?

A. You can sprinkle them on salads, blend them into smoothies, mix them in yogurt, bake them into bread, or make chia pudding by soaking them in water or milk.

Q. Do chia seeds help with weight loss?

A. Yes, chia seeds are high in fibre and expand when soaked, helping you feel fuller for longer and supporting weight management.

Q. Can diabetics consume chia seeds?

A. Yes, chia seeds are diabetic-friendly as they help regulate blood sugar levels and provide sustained energy.

IS SHIPPING FREE?

Shipping is free over a order value of ₹499

WHY IS MY ORDER BEING SHIPPED IN DIFFERENT PACKAGES?

If you have a multi-item order, each item may be shipped from the a different regional warehouse, depending on which one has them available the fastest. Alternatively, if an item is popular and on a bit of a back order, we might ship your items at different times, in different packages, to prevent holding up your order and to get it to you as fast as possible!

WHEN WILL I RECEIVE MY ORDER?

Orders are shipped out directly from any of our many domestic warehouses and they will do everything they can to get you your order as fast as they can! Due to the popularity of our offers, please allow an estimated 4-5 days for your order to arrive. 


WHAT HAPPENS IF MY ORDER GETS STUCK OR LOST IN THE MAIL?

All of our orders are sent with insured shipping and handling. If an order gets stuck at customs, sent back or even lost during the delivery process, we apologize! The postal service is out of our control. However, in cases like this, because the packages are insured, we will send you a new package with quicker shipping and full tracking, if possible. Please see our refund and return policy for when these might be applicable to shipping situations.

WILL I BE CHARGED FOR CUSTOMS AND TAXES?

The prices displayed on our site are tax-free.

 

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Customer Reviews

Based on 41 reviews
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T
Tejas P

The quality of these chia seeds is top-notch. They gel up perfectly for chia puddings.

P
Pranay Kumar

Healthy Roots Chia Seeds are a fantastic source of omega-3s and fiber.

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Pratham Potdar

These seeds have improved my digestion and keep me full for longer.

M
Manav J

The natural flavour of these chia seeds is excellent, with no bitterness.

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Lakshita Kotty

These chia seeds are perfect for making overnight oats. Highly recommend!

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