Healthy Roots Blogs — Raw Honey RSS



Why Sugar is bad for you?

Sugars are a type of simple carbohydrate that occur naturally in some foods and drinks. They are also an additive in certain foods and drinks. Consuming too much sugar can lead to health problems. Weight gain  In most cases, sugary foods and drinks are high in calories. Consuming too many of these products will lead to weight gain, even with regular exercise. There is strong evidence showing that excess dietary sugar is a cause of weight gain. Risk of Heart Disease Consuming too much sugar, especially from sugar-sweetened drinks, has been linked to atherosclerosis, a disease characterized by fatty, artery-clogging deposits  A study in over 30,000 people found that those who consumed 17–21% of calories from added sugar had a...

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Nature's Sweet with Gulkand Honey

Gulkand Honey is a mind-blowing fusion of natural sweetness and floral essence. Each spoonful reveals a symphony of tastes, where the richness of honey beautifully intertwines with the aromatic petals of roses. This unique combination creates a luxurious treat that tantalizes the taste buds and leaves a lingering impression of elegance. When you savor the smooth texture of this honey and it starts to melt on your tongue. This is a moment of pure bliss that transports you to a world of unparalleled pleasure. Gulkand honey can elevate a variety of culinary creations. You can drizzle it over gourmet desserts, blend it into creamy beverages, or incorporate it into artisanal cheese platters, its delicate flavors add a touch of luxury...

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Alps White Honey

Alps white honey, known as "liquid gold" is harvested by honeybees from the nectar of a variety of flowers like wild sainfoin, Alfalfa & firewood found in the Alpine region of Europe. It is pale white, and has a thick & creamy consistency and tastes lightly fruity. It improves overall health and well-being, supports healthy digestion & strengthens the immune system. This honey can be enjoyed on its own or used as a toast spread, natural sweetener in tea, coffee, and other beverages.

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Moroccan Coffee Honey

Moroccan Coffee honey is a type of honey produced by bees that collect nectar from the blossoms of coffee trees from Africa . It has a deeper hue that runs from brown to dark brown. It has a distinct flavor that is frequently described as floral & slightly sweet, with caramel undertones and a light coffee flavor. Baking goods, marinades, dressings, and sauces are just a few of the many culinary applications for coffee honey, a natural sweetener and flavoring agent. Additionally, it is well-liked as a toast spread or topping for yogurt and oatmeal.

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Garlic Honey

Garlic and honey, together, are a powerful combination that have many proven health benefits. They include: - Better heart health- Relief from cold and flu- Improved digestion- Strong immunity

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