Health Benefits and Medicinal Uses of Honey
Owing to the density of water and high in sugar, honey doesn’t allow the development of bacteria over it. Plus, it curbs the development of microbes because of hydrogen peroxide. We can trace humans and the love for honey back to history. Besides varying health benefits, honey also possesses certain medicinal benefits like an ointment to heal wounds, the best medicinal alternative for fever and stomach disorders. It helps in the prevention of cancer and heart issues, eliminate ulcers, digestive issues, help maintain blood sugar levels, ease coughing and sore throats, help athletes deliver the best performance. Calories & Micronutrients in Honey 1 tablespoon of honey = 64 calories + 17 grams of carbs with petite to n o fat,...