Healthy Roots Blogs RSS



5 Calcium Rich Foods for Building Bones

We’ve all heard that milk is the go-to for strong bones, but is it really the best source of calcium? In this blog, we will share some of the best sources of calcium; milk isn’t on the list. But first, why is calcium important? Calcium, one of the body’s essential elements, helps build strong teeth and bones. It is crucial to give calcium rich foods to toddlers to provide enough calcium in their bodies. In our body, almost 99% of calcium is contained in our bones. In addition to this vital role, it also has other functions in the body, which makes its daily presence in our diet indispensable. A long-term deficiency of calcium is called hypocalcemia and can lead...

Continue reading



Deep Nourishing Soap Lemon & Peppermint

Lemon & Peppermint Description: Indulge in the revitalizing experience of our handcrafted lemon and peppermint soap, made using the old-fashioned cold process.  The fusion of tangy lemon & cool peppermint creates a delightful aroma that awakens your senses and leaves your feeling refreshed & rejuvenated.  Ingredients: Lemon essential oil, Walnut Oil, Kalonji Oil, Almond Oil, Anantmool roots Extract, Shatavari Root Extract, Reetha Extract, Aqua, Multani Mitti, Saponified Coconut Oil, Saponified Palm Oil, Olive Oil, Vitamin E.  Benefits: Cleanses & purifies the skin Leaves your skin feeling smooth & rejuvenated Keeps your skin hydrated Provides a delightful and refreshing aroma Direction to use: Wet the soap and work it into a lather in your hands. Gently massage the lather onto your body...

Continue reading



Neem Honey: A Flavorful Path to Well-Being

Neem, known as “Neemba” in Sanskrit, is a prominent herb that plays a key role in traditional remedies in the Ayurvedic world. This popular ingredient has been acclaimed as a remedy for various ailments. Whereas honey has been comprehended as the nectar of gods. It is not only sweet but also infuses our lives with sweetness by helping to ward off diseases. It preserves all the quality enzymes and health-promoting qualities that contribute to our well-being.Just think what might happen if two superfoods, neem & honey, come together in one bottle. It can be a superhero! Can’t it? Let’s have a look at the benefits of neem honey and understand why it is gaining widespread popularity and favor. Dark in...

Continue reading



Deep Nourishing Soap Cool Water Soap

Cool Water Soap Description: Introducing Cool Water Soap, the ultimate refreshment for your daily cleansing routine. When the summer heat takes its toll, pamper your skin with a cooling sensation that can make you feel as if you're three degrees cooler.  This luxurious soap is handcrafted using the old-fashioned cold process, and with its cooling effect, it provides you with a revitalizing and rejuvenated experience. Ingredients: Peppermint essential oil, Lemon essential oil, Walnut Oil, Kalonji Oil, Almond Oil, Anantmool roots Extract, Shatavari Root Extract, Reetha Extract, Aqua, Saponified Coconut Oil, Multani Mitti, Saponified Palm Oil, Olive Oil, Vitamin E.  Benefits: Makes your skin soft & supple Provides a delightful and long-lasting coolness Keeps your skin hydrated Cleanses & purifies the...

Continue reading



Embrace Your Ganesh Chaturthi Feast with a Healthful Twist

  Lord Ganesha, recognized as the Lord of Beginnings, the Remover of Obstacles, and the Patron of Arts and Sciences, is one of the most widely worshipped deities in Hinduism. His birthday, Ganesha Chaturthi, is just around the corner, and it is a grand festival celebrated by Hindus in India and all over the world. This festival lasts for as long as ten days, during which sweets are whipped up in every home and shared as prasad among loved ones. While these traditional sweets are an integral part of the festive spirit and rituals, many of them are quite rich and heavy, which can lead to health issues for some people. Whether you are on a weight loss diet or...

Continue reading


100% Pure and Natural
Free Shipping on Order Above ₹499
Safe and Secure Transactions
Easy Returns