Flax Seeds
Healthyroots

Flax Seeds

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Flaxseeds are tiny yet powerful seeds packed with essential nutrients, including omega-3 fatty acids & fiber. Flaxseeds can help improve heart health, support digestion, and may even reduce the risk of certain cancers. Incorporating flaxseeds into your diet is easy and cereals for an extra boost of nutrition.

Falxseeds
  • Lowers cholesterol levels
  • Help to reduce blood pressure
  • Improves digestive health

Nutritional facts Per 100 gm 

  • Total Fat: 42 g
  • Cholesterol: 0 mg
  • Sodium: 30 mg
  • Potassium: 813 mg
  • Total Carbohydrate: 29 g
  • Protein: 18 g

Q. What are flaxseeds?

A. Flaxseeds, also known as linseeds, are small, golden, or brown seeds rich in fibre, omega-3 fatty acids, and essential nutrients.

Q. How can I consume flaxseeds?

A. Flaxseeds can be eaten raw, roasted, or ground. Add them to smoothies, salads, yogurt, cereals, or baked goods for a nutritional boost.

Q. Should I eat whole or ground flaxseeds?

A. Ground flaxseeds are easier to digest and provide better nutrient absorption compared to whole seeds.

Q. Can I consume flaxseeds daily?

A. Yes, 1–2 tablespoons (10–20 grams) of flaxseeds daily is recommended for most people.
  • Orders are processed within 24 hours after receiving confirmation on our website.
  • Once your order is dispatched, a tracking number will be sent to your registered email ID so you can track it on the respective courier partner’s website.
  • Delivery typically takes 4–5 business days to reach your doorstep, depending on your location.
  • We offer free delivery across India on prepaid orders.(Min. Order Value 499/-)
  • Cash on Delivery (COD) is available at an additional charge of ₹250.
  • Orders are securely packed to ensure your orders reach you safely without leakage or damage.
  • In case of any shipping-related queries, our support team is always available to assist you.