Pumpkin Seeds - Roasted & Salted

Name: Pumpkin Seeds - Roasted & Salted
Brand: Healthyroots
Price: 106.0 INR
Availability: InStock
Rating: 4.85 (41 reviews)

Size

100 gm

₹ 106.00 ~~₹ 110.00 3% OFF you save ₹ 4.00~~

Secure Payments Accepted

🔒 100% Secure Checkout ✓ SSL Encrypted

Free Shipping
Above ₹499

Secure
Payments

4–5 Days
Delivery

COD
Available

No Chemicals | No Preservatives | No Additives

Pumpkin seeds, also known as pepitas seeds packed with protein, healthy fats, and essential minerals like magnesium and zinc. They offer numerous health benefits, including supporting heart health, improving digestion, and promoting better sleep due to their high tryptophan content.

Ingredient List

Pumpkin Seeds

Benefits

Good for heart health
Controls blood sugar
Promote relaxation
Good for bone health
Helps in weight management

Nutrition Facts

Nutritional facts Per 100 gm

Calories: 126
Fat: 5.5g
Sodium: 5mg
Carbohydrates: 15.2g
Fiber: 5.2g
Protein: 5.3g
Calcium: 15.6mg
Iron: 0.938mg

Frequently Asked Question

Q. What are pumpkin seeds?

A. Pumpkin seeds, also known as pepitas, are edible seeds from pumpkins, packed with protein, healthy fats, magnesium, and antioxidants.

Q. How can I consume pumpkin seeds?

A. Pumpkin seeds can be eaten raw, roasted, or ground. Add them to smoothies, salads, yogurt, cereals, or baked goods for a nutritional boost.

Q. Should I eat whole or ground pumpkin seeds?

A. Ground pumpkin seeds are easier to digest and provide better nutrient absorption compared to whole seeds.

Q. Can I consume pumpkin seeds daily?

A. Yes, 1–2 tablespoons (10–20 grams) of pumpkin seeds daily is recommended for most people.

Shipping Information

Orders are processed within 24 hours after receiving confirmation on our website.
Once your order is dispatched, a tracking number will be sent to your registered email ID so you can track it on the respective courier partner’s website.
Delivery typically takes 4–5 business days to reach your doorstep, depending on your location.
Same Day Delivery Available - Get your order delivered the same day in Mumbai, Navi Mumbai & Thane for orders placed before 5 PM.
We offer free delivery across India on prepaid orders.(Min. Order Value 499/-)
Cash on Delivery (COD) is available at an additional charge of ₹250.
Orders are securely packed to ensure your orders reach you safely without leakage or damage.
In case of any shipping-related queries, our support team is always available to assist you.